Stacy and I walk through what is a detox and how it can help prepare our bodies for positive change. While Cleansing can be done for short periods of time, Detoxing is more of a subtle, consistent act over long periods of time.
Simply adding citrus oils on to ice in our glass of water (no plastic cups) can gently clean off our cells that get bombarded with cell or endocrine disruptors.
Diffusing citrus oils each day can also help detox our cells. Diffuse Citrus Fresh, Orange, Lemon, Tangerine, Lime or Bergamot for the d-limonene within the citrus oils.
Detox baths each week are a great way to gently detox. A cup of Epsom Salts and food grade Bentonite Clay along with a few drops of Lavender, Tea Tree, Frankincense, Myrrh or Copaiba work to help remove waste from the body. Choose your favorite one and use it a couple of times each week.
Foot detoxes are great too! Grab a tub, fill it with water and use the same epsom salt recipe from above and soak for 20-30 minutes.
We also spoke about the Raindrop Technique massage therapy. The Raindrop Technique is a series of oils that are placed on both the feet (using the Vitaflex Points) and the spine. This massage is wonderful for immune and musculoskeletal support. Stacy has the precise technique and can forward this to you, if you purchase this kit.
If you currently have your Young Living account, you can go ahead and order either a Premium Starter Kit or Raindrop Kit from your membership. If you haven’t ordered on your account for over a year, you can utilize the links below. We would love to support you on your wellness journey.
Premium Starter Kit with Aria Diffuser – https://rebelk.it/SeanStartAria
A beautiful, easy to use diffuser that is one of the most popular Young Living Diffusers. All with a one year warranty!
This kit has most of the oils that we spoke about including some that we didn’t such as Stress Away, Peace & Calming and the most popular, Valor.
Raindrop Kit – https://rebelk.it/SeanRaindrop
Send Stacy a message below and she will send you written instructions on the procedure. There are many wonderful videos available as well.
If you have any questions or would like to connect with Stacy, she can be reached at the following:
For FB and IG, please send DM with “Sean” as a note.